Weigh In record (no journal entry) for 05 January 2020
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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655 kcal
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Fat: 24.82g | Prot: 28.17g | Carbs: 86.13g.
Breakfast: Атаг Конфеты Арфа, Красная Цена Форель Слабосоленая, Fazer Хлеб Стройный Рецепт Бездрожжевой, Яйцо. Lunch: Фруктовый Салат. more...
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Gaining 0.2 kg a Week
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tatarka_553's Weight History
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