Weigh In record (no journal entry) for 05 January 2020
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53 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1503 kcal
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Fat: 54.47g | Prot: 83.84g | Carbs: 173.10g.
Breakfast: Zymil Latte Scremato senza Lattosio, Oro Saiwa Frollino Integrale con Vaniglia, Latte e Cereali. Lunch: Castagne Arrosto, Castagne Arrosto, Castagne Arrosto, Pane Bianco, Sugo fatto in Casa di Carne e Verdure, Coop Hamburger di Vitello. Dinner: Salsiccia di Vitello, Pizza ai Funghi. Snacks/Other: Nocciole. more...
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682 kcal
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Exercise:
Sleeping - 7 hours and 45 minutes, Apple Health - 16 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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eleonoracaturano's Weight History
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