Weigh In record (no journal entry) for 05 January 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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458 kcal
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Fat: 33.33g | Prot: 36.14g | Carbs: 3.15g.
Breakfast: Whole Foods Market Stevia, Tea (Brewed), Organic Valley Heavy Whipping Cream. Lunch: Butter, Cucumber (with Peel), Chicken Breast, Boiled Egg. more...
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Losing 0.5 kg a Week
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sallyreda's Weight History
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