Weigh In record (no journal entry) for 05 January 2020
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63.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1489 kcal
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Fat: 50.23g | Prot: 114.03g | Carbs: 146.06g.
Lunch: Doce de Leite, Brownie do Luiz Brownie, Feijão Fradinho Cozido, Maminha, Couve-Flor Gratinada, Alcatra Grelhada. Dinner: Bolo de Chocolate, Lacta Chocolate Ao Leite, Gendai Hot Roll Philadelphia (6 Unidades), Koni Store Temaki de Salmão sem Arroz. more...
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Losing 3.2 kg a Week
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isabelaeccard's Weight History
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