Weigh In record (no journal entry) for 05 January 2020
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60 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1123 kcal
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Fat: 45.04g | Prot: 38.07g | Carbs: 146.93g.
Lunch: Rostat Vitt Bröd, Latte Kaffe, Falu Råg Rut, Kokt Ägg. Dinner: Banan, Kellogg's All-Bran Regular, Yoggi Mini Blåbär. Snacks/Other: Chips med Barbecuesmak. more...
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Losing 0.1 kg a Week
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lindaclarin's Weight History
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