Weigh In record (no journal entry) for 05 January 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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332 kcal
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Fat: 4.26g | Prot: 16.41g | Carbs: 54.92g.
Breakfast: Coffee (Brewed From Grounds), Aldi Low Fat Greek Style Yoghurt, Coffee (Brewed From Grounds). Lunch: New York Bagel Red Onion & Chive Bagel. Dinner: Waitrose Pickled Gherkins, Sainsbury's Red Onions, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.1 kg a Week
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Maxine Downs's Weight History
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