Maggiecc37's Journal, 06 Jan 20

體脂26.3
48.8 kg Lost so far: 6.6 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1287 kcal Fat: 53.22g | Prot: 56.45g | Carbs: 148.62g.   Breakfast: 水煮蛋. Lunch: 7-11 海鮮雙手卷. Dinner: 蔬菜天婦羅, 蔬菜天婦羅, 蓮藕, 毛豆, 荷包蛋, 煮熟的綠色椰菜, 娃娃菜, 洋蔥, 小魚乾, 糯米椒, 白飯. Snacks/Other: 皇族 杏仁餅, Costco 荷蘭焦糖煎餅. more...
128 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Maggiecc37's Weight History


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