Weigh In record (no journal entry) for 06 January 2020
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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421 kcal
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Fat: 17.20g | Prot: 27.97g | Carbs: 37.59g.
Breakfast: G7 三合一即溶咖啡, 荷包蛋, 白吐司, 美而美 豬排. more...
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Losing 0.5 kg a Week
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Jessie 19841984's Weight History
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