Weigh In record (no journal entry) for 06 January 2020
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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486 kcal
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Fat: 20.70g | Prot: 14.43g | Carbs: 60.10g.
Breakfast: Quaker Instant Oatmeal, Egg, White Wheat Flour (All Purpose), Margarine. more...
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Gaining 0.3 kg a Week
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arista_adji's Weight History
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