Fenty Anggraini's Journal, 06 Jan 20

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alhamdulillah terus semangat

63 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:

316 kcal

Fat: 13.88g | Prot: 21.58g | Carbs: 27.37g. Lunch: Mister Potato Ubi Ungu, Kobe Bon Cabe Sambal Tabur, Wortel, Tahu Kukus, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Rebus. Dinner: Manggis. more...

2011 kcal

Exercise: Zumba - 22 minutes, Fitness Training (Workout) - 50 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes. more...

Losing 2.8 kg a Week

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Fenty Anggraini's Journal, 06 Jan 20

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Fenty Anggraini's Weight History