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55.35公斤，25.6%
血糖97，昨天吃了意麵和碗粿。
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55.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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587 kcal
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Fat: 48.62g | Prot: 17.17g | Carbs: 28.92g.
Breakfast: Almond breeze 無糖杏仁奶, 安佳 鮮奶油, 雞蛋, NOW 洋車前子粉, 加利福尼亞杏仁粉, 半甜巧克力豆, Hershey's 無糖可可粉（含纖維）, Morsels黑巧克力豆. more...
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Gaining 2.1 kg a Week
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