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Abis pulang dari jawa, makan enak dan berlemak terus 🙁
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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21 kcal
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Fat: 0.97g | Prot: 2.89g | Carbs: 0.00g.
Snacks/Other: Ikan Teri. more...
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Gaining 0.2 kg a Week
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