Weigh In record (no journal entry) for 06 January 2020
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95.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1027 kcal
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Fat: 39.92g | Prot: 41.49g | Carbs: 139.56g.
Breakfast: Оливки, Окей Пирог с Зеленым Луком и Яйцом, Кофе, Кофе. Lunch: Магнит Апельсин, Жареная Картошка с Грибами. Dinner: Grow Food Морковный Торт с Творожным Кремом, Кофе. Snacks/Other: Orion Чокопай, Виноград, Кофе. more...
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Losing 4.2 kg a Week
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derzost_48's Weight History
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