Weigh In record (no journal entry) for 06 January 2020
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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340 kcal
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Fat: 18.22g | Prot: 16.00g | Carbs: 27.22g.
Breakfast: Лаваш Тонкий, Вареное Яйцо, Vici Крабовые Палочки Охлаждённые, Чай, Грецкие Орехи, Магнит Грейпфрут , Магнит Авокадо. more...
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Losing 4.2 kg a Week
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mikulasvet78's Weight History
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