Weigh In record (no journal entry) for 06 January 2020
|
128.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1727 kcal
|
Fat: 93.31g | Prot: 80.97g | Carbs: 142.55g.
Breakfast: LU Déjeuner REM, Eco + Petit Suisse , Huile d'Olive, Oeuf. Lunch: Pain, Aldi Saucisse Fumée, Lentilles Cuites, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Dinner: Beaufort, Baguette, Lentilles Cuites. Snacks/Other: Eco + Petit Suisse , Les Croisés Mini Beurre , Pain, Pomme Golden. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|