Weigh In record (no journal entry) for 06 January 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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858 kcal
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Fat: 51.58g | Prot: 43.31g | Carbs: 58.04g.
Breakfast: Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), Buah Kiwi, Yummy Cream Cheese, Kraft Singles, Telur Dadar. Lunch: Rambutan, Terong Goreng, Tahu Goreng, Ayam Geprek. Dinner: Telur Rebus. Snacks/Other: Rambutan. more...
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steady weight
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rina_rilly's Weight History
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