Weigh In record (no journal entry) for 06 January 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1076 kcal
|
Fat: 55.52g | Prot: 91.25g | Carbs: 49.29g.
Breakfast: Щедрые Хлебец Ржаной, Сыр Фета, Зеленый Листовой Салат, Вареное Яйцо, Кефир 2,5%. Lunch: Запеченная или Жареная Форель, Теремок Уха из Форели по-Фински. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|