Weigh In record (no journal entry) for 06 January 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2060 kcal
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Fat: 61.18g | Prot: 132.31g | Carbs: 237.77g.
Breakfast: Tsunami Nutrition Burro di Arachidi, Zuegg Confettura Extra di Fichi, Oro Saiwa Classico, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Milbona Skyr Lampone. Dinner: Alesto Noci Californiane, Delizie del Contadino Filetto di Petto di Pollo a Fette, Merivio Crescenza, Sale, Carapelli Olio Extra Vergine di Oliva, Il Granaio Pane Carasau. Snacks/Other: Lidl Skyr, Alesto Noci Californiane, Auchan Muesli Crousty Choco, Plasmon Biscotto, Decathlon Isolate Whey Protein Chocolate. more...
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Gaining 4.2 kg a Week
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pasespo91's Weight History
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