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Ok So I have lost two pounds. Which might not even be correct. I mean I just ate, but I think I first weighed myself at night. Plus I was on my period. Anyway, I need to follow my diet plan better because I am eating almost ten percent over everyday, but my family did just leave, so hopefully things can go back to normal.
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121.6 kg
Lost so far: 0.9 kg.
Still to go: 33.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2010:
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2935 kcal
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Fat: 117.38g | Prot: 103.66g | Carbs: 342.02g.
Breakfast: Brie Cheese, Goldfish Baked Cheddar Crackers (Pepperidge Farm), Clear Sparkling Water Beverage - Strawberry Watermelon, Quakes Rice Snacks - Cheddar Cheese, Tomato Ketchup, Fried Egg. Lunch: Original Classic Sausage Pizza. Dinner: bread, tomato mozzarella, Vodka Sauce, spaghetti. Snacks/Other: Premium Double Chocolate Brownie Mix. more...
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3212 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 3.2 kg a Week
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