Weigh In record (no journal entry) for 06 January 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1183 kcal
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Fat: 38.85g | Prot: 46.36g | Carbs: 152.15g.
Breakfast: Risenta Hela Linfrön, Coop Frukt Till Smoothie - Jordgubb, Banan, Blåbär, ICA Klassiska Havregryn. Lunch: ICA Basic Ärtor, Majs och Paprika, ICA Morot, Лук, ICA Stjälkselleri, À La Eco Röda Linser Fusilli, ICA Sötpotatis Strips. Dinner: ICA Gott Liv Pumpakärnor, Wasa Husman. Snacks/Other: Авокадо, Zeta Kikärtor Naturella, Редис, Помидоры, Салат Айсберг, Oatly Havregrädde. more...
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Losing 0.3 kg a Week
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azolotarjova's Weight History
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