ThugAngel1's Journal, 06 Jan 20

Starting an 5 day egg fast today, wish me luck 😁👍
95.7 kg Lost so far: 8.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2020:
1008 kcal Fat: 78.69g | Prot: 57.59g | Carbs: 20.05g.   Breakfast: Kraft Singles White American Cheese Slices, Scrambled Egg (Whole, Cooked) , Spring Valley Fish, Flaxseed, Borage Oil Omega 3, 6, 9. Dinner: Planters NUT-rition Heart Healthy Mix (42g). more...
63 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.0 kg a Week

3 Supporters    Support   

Comments 
Eggcelent 🤗😂 I love 🍳 good luck 😊💜💚 
06 Jan 20 by member: jcmama777
Thank you  
06 Jan 20 by member: ThugAngel1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ThugAngel1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.