Weigh In record (no journal entry) for 07 September 2010
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106.1 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2010:
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1528 kcal
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Fat: 90.71g | Prot: 43.22g | Carbs: 140.98g.
Breakfast: Activia Light Peach Yogurt. Lunch: Croissant, Extra Crunchy Peanut Butter, Pure Seedless Marion Blackberry Preserves. Dinner: Thin Crust Cheese Pizza with Vegetables, Lettuce Salad with Assorted Vegetables, Ranch Dressing. more...
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3473 kcal
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Exercise:
Desk Work - 5 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 10 minutes, Stretching (yoga) - 15 minutes. more...
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Losing 0.5 kg a Week
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AldathaTe's Weight History
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