Weigh In record (no journal entry) for 06 January 2020
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109.9 kg
Lost so far: 11.2 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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363 kcal
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Fat: 7.97g | Prot: 43.08g | Carbs: 31.13g.
Lunch: Cucumber, Wasa Whole Grain Crispbread, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Oranges , Mucci Farms Mini Sweet Peppers, Claussen Kosher Dill Pickle Wholes, Egg White , Egg (Whole) . more...
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Losing 1.9 kg a Week
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ashlyn23541's Weight History
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