Weigh In record (no journal entry) for 06 January 2020
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1638 kcal
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Fat: 48.66g | Prot: 151.42g | Carbs: 150.08g.
Breakfast: Sabori Jamón Virginia de Pavo, San Juan Claras de Huevo. Lunch: Charras Tostadas de Maíz, Marketside Filete de Mojarra, Great Value Mezcla California. Snacks/Other: Yoplait Greek Yogurt, Fritos Sal y Limón, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Quaker Stila Moras, Manzana, Galletas de Avena (con Pasas), Svetia Endulzante sin Calorías, Café, Lala Leche 100 Reducida en Grasa. more...
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Gaining 4.7 kg a Week
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Angel Hdz 16's Weight History
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