Weigh In record (no journal entry) for 06 January 2020
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65 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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679 kcal
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Fat: 45.55g | Prot: 24.05g | Carbs: 46.61g.
Lunch: Torku Lor Peyniri , Haşlanmış Yumurta, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. Dinner: Pirinç Pilavı, Karnabahar Yemeği. more...
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Gaining 0.1 kg a Week
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acilbenim's Weight History
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