Weigh In record (no journal entry) for 06 January 2020
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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960 kcal
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Fat: 23.56g | Prot: 62.52g | Carbs: 125.86g.
Lunch: Melancia, Pêssego, Estrela do Oriente Castanha do Pará, Maçã, Hambúrguer Caseiro, Feijão Preto Cozido, Sadia Copa Fatiada, Arroz Branco (Cozido). more...
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Gaining 4.0 kg a Week
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