Weigh In record (no journal entry) for 07 January 2020
|
61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1379 kcal
|
Fat: 67.88g | Prot: 69.91g | Carbs: 126.07g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, Telur Rebus. Lunch: Keripik Singkong, Durian. Dinner: Daging Kambing. Snacks/Other: Ikan Bandeng Goreng. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina_rilly's Weight History
|