Weigh In record (no journal entry) for 07 January 2020
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1379 kcal
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Fat: 67.88g | Prot: 69.91g | Carbs: 126.07g.
Breakfast: Kerupuk Makanan Ringan, Tahu Isi, Telur Rebus. Lunch: Keripik Singkong, Durian. Dinner: Daging Kambing. Snacks/Other: Ikan Bandeng Goreng. more...
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steady weight
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rina_rilly's Weight History
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