Weigh In record (no journal entry) for 07 January 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1301 kcal
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Fat: 52.19g | Prot: 75.67g | Carbs: 132.14g.
Breakfast: Sari Roti Roti Sobek Coklat, Herbalife F1 Nutritional Shake Mix. Lunch: Bakso dengan Saus (Campuran), Kapal Api Easy Drip Flores Manggarai Blend, Bubur Ayam. Snacks/Other: Roti Keju, Pisang. more...
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Gaining 0.0 kg a Week
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Anggifan's Weight History
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