Weigh In record (no journal entry) for 06 January 2020
|
76.2 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1693 kcal
|
Fat: 74.80g | Prot: 104.03g | Carbs: 119.46g.
Breakfast: Organifi Red Juice , Alpine Fresh Blueberries, Banana, Dannon Light & Fit Greek Yogurt - Pineapple. Lunch: Hellmann's Real Mayonnaise, Arugula (Rocket) , Fiorucci Prosciutto Wrapped Mozzarella Cheese (2), Boar's Head Ovengold Roast Breast of Turkey - Skinless, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Caesar Dressing, Caesar Salad Dressing , Lettuce Salad with Tomato, Perdue Boneless Skinless Chicken Breast Tenderloins, Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Skippy Creamy Peanut Butter, Honeycrisp Apples, Lindt Gourmet Truffles, Cavit Pinot Grigio, Cavit Pinot Grigio. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BarbieAnneP's Weight History
|