Weigh In record (no journal entry) for 06 January 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1308 kcal
|
Fat: 96.17g | Prot: 82.12g | Carbs: 25.67g.
Lunch: Huevo Duro, Kraft Mayonesa, Lechuga de Hoja Verde, Atún en Aceite (Enlatado), Soprole Protein +. Dinner: Kraft Mayonesa, PF Jamón Pierna, Colun Queso Ranco Laminado, Lider Salame Italiano, Lider Aceitunas Sevillanas . Snacks/Other: Frutos Mezclados Secos Tostados. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|