Weigh In record (no journal entry) for 07 January 2020
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72.3 kg
Lost so far: 2.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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534 kcal
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Fat: 15.48g | Prot: 21.69g | Carbs: 77.15g.
Breakfast: Ei, Schwarzbrot. Lunch: Weintrauben, Zwetschgenkuchen, Käsebrot. more...
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Losing 0.1 kg a Week
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lisa_getfit's Weight History
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