Weigh In record (no journal entry) for 07 January 2020
|
87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
306 kcal
|
Fat: 14.69g | Prot: 10.26g | Carbs: 34.92g.
Breakfast: Рафаэлло Конфета, Сыр Маасдам, Сливочное Масло, Геркулес Овсяные Хлопья, Красная Цена Молоко 3,2%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irina977144's Weight History
|