Weigh In record (no journal entry) for 07 January 2020
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74.4 kg
Lost so far: 17.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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465 kcal
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Fat: 23.83g | Prot: 28.09g | Carbs: 38.14g.
Lunch: Rujak Cingur, Buah Naga. Dinner: Telur Rebus, Sawi Putih. more...
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Losing 0.9 kg a Week
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elysabeth23's Weight History
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