Weigh In record (no journal entry) for 07 January 2020
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1223 kcal
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Fat: 41.44g | Prot: 52.86g | Carbs: 175.17g.
Breakfast: Кутья. Lunch: Утиное Мясо, Свеклы. Dinner: Фасоль (без Соли, Отварная). Snacks/Other: Хурма, Козинаки. more...
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Gaining 0.6 kg a Week
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snigir1984's Weight History
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