Weigh In record (no journal entry) for 07 January 2020
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56.2 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1401 kcal
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Fat: 43.20g | Prot: 42.56g | Carbs: 212.51g.
Breakfast: Cappuccino, Cream Cheese , Lidl Brezel. Lunch: Miyako Japan Miso Paste, Gemüse-Ideen Asia Wok Mix, Dry Soba Japanese Noodles . Dinner: Bonduelle Kürbis suppe, Feinkost Dittmann Tomaten Streifen, Butter , Baguette. Snacks/Other: Dried Fig, Butter , Brandt Zwieback. more...
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Gaining 5.6 kg a Week
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newfoundcarla's Weight History
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