Weigh In record (no journal entry) for 07 January 2020
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64.4 kg
Lost so far: 0.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1733 kcal
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Fat: 58.89g | Prot: 62.62g | Carbs: 219.08g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Danone Fjord, Carrefour Emmental Rapé, Herta Le Bon Paris -25% de Sel, Apollo Nouilles Curry. Dinner: Frangipane, Carrefour Julienne de Légumes, Jus de Citron, Carrefour Riz Long Grain, Carrefour Tranche de Filet de Colin d'alaska. Snacks/Other: Jardin Bio Infusion, Whisky Coca, Lipton Thé Citron, Lipton Thé Citron. more...
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Losing 5.6 kg a Week
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Virgin garcia's Weight History
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