Weigh In record (no journal entry) for 07 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2020:
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922 kcal
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Fat: 26.98g | Prot: 71.45g | Carbs: 113.98g.
Breakfast: Buah Pir, Tahu Goreng, Susu Kedelai. Lunch: Tahu Goreng, Tempe Goreng, Nasi Putih, Bayam Dimasak (dari Segar). Dinner: Nasi Putih, Kem Chicks Sayur Toge. more...
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yuankhairunnisa's Weight History
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