Weigh In record (no journal entry) for 10 May 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 111.40g | Prot: 150.17g | Carbs: 72.44g.
Breakfast: Copra Óleo de Coco Extra Virgem, Canela, Pilão Café, Bacon (Curado, Frito, Cozido), Omelete ou Ovos Mexidos. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Farinha de Mandioca, Vagem Cozida, Sarapatel. Dinner: Coca-Cola Coca-Cola Zero (Lata), Suco de Limão, Carne de Cordeiro Assada, Carne de Vaca Assada, Carne de Vaca, Alcatra, Picanha, Coração de Frango. Snacks/Other: Amendoim, Castanhas de Caju. more...
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MiCassia's Weight History
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