Weigh In record (no journal entry) for 07 January 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1127 kcal
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Fat: 31.15g | Prot: 47.90g | Carbs: 157.22g.
Breakfast: Södervidinge Surdegsbröd, Philadelphia Original, ICA Prosciutto Cotto, Kaffe, Skåne Mejerier Lättmjölk. Lunch: Ägg, Viktväktarna Grönsakssoppa. Dinner: Olja och Vinägerdressing (Hemlagad), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pasta Carbonara, ICA Gnocchi. more...
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Losing 6.3 kg a Week
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Minna1967's Weight History
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