Weigh In record (no journal entry) for 07 January 2020
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85 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1271 kcal
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Fat: 63.31g | Prot: 74.49g | Carbs: 122.14g.
Breakfast: My Food Яичный Скрэмбл с Зелёным Горошком и Тостом. Lunch: My Food Старовенгерский Салат. Dinner: My Food Картофельные Вареники. Snacks/Other: Valio Молоко 0,05%, Тульский Молочный Комбинат Тульский Творог 0%, My Food Чизкейк Карамельный, Greenfield Чай Чёрный. more...
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Gaining 2.8 kg a Week
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Набираем форму's Weight History
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