Weigh In record (no journal entry) for 07 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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860 kcal
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Fat: 32.23g | Prot: 38.66g | Carbs: 105.67g.
Breakfast: Telur Goreng, Buncis, Prime Bread Roti Isi Krim Keju. Lunch: Apel, Bio Kul Plain Yogurt. Dinner: Mie Bakso. more...
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Gaining 0.0 kg a Week
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haniwa11's Weight History
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