Weigh In record (no journal entry) for 07 January 2020
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65.2 kg
Lost so far: 16.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1640 kcal
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Fat: 119.41g | Prot: 82.77g | Carbs: 52.84g.
Breakfast: Bakso dengan Saus (Campuran), Sosis Daging Sapi. Lunch: Mie Telur (Ditambah, Masak). more...
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Gaining 0.3 kg a Week
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aristin1104's Weight History
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