Weigh In record (no journal entry) for 07 January 2020
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82.6 kg
Lost so far: 17.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1875 kcal
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Fat: 40.58g | Prot: 162.19g | Carbs: 224.28g.
Breakfast: Acelga, San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: OXXO Tacos de Canasta, Repollo. Snacks/Other: Roscón de Reyes, Mandarinas, Plátano, Delixia Gajos de Toronja, Quaker Stila Moras, Lala Leche 100 Reducida en Grasa, Café, Svetia Endulzante sin Calorías, Galletas de Avena (con Pasas). more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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