Weigh In record (no journal entry) for 07 January 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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419 kcal
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Fat: 9.85g | Prot: 46.94g | Carbs: 33.56g.
Breakfast: Telur Rebus. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: WRP Lose Weight. more...
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annisadnannn's Weight History
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