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Después de navidad año nuevo y mini vacaciones .. ahora a dieta y al gym
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64.7 kg
Lost so far: 15.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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595 kcal
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Fat: 15.68g | Prot: 47.40g | Carbs: 69.28g.
Breakfast: Frutillas. Lunch: Verduras Salteadas, Super Pollo Filetitos de Pechuga. Dinner: Super Pollo Pechuga Deshuesada. Snacks/Other: Nestlé Manjar, Nutra Bien Galletas Digestive Sugar Free. more...
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Gaining 0.5 kg a Week
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