Weigh In record (no journal entry) for 07 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1588 kcal
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Fat: 78.14g | Prot: 90.56g | Carbs: 136.53g.
Breakfast: Patê de atum, Queijo Mozzarella, Qualitá Uva Niagara, Bauducco Torrada Integral. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Rainha Costelinha Suína, Alface, Qualitá Salsão, Queijo Mozzarella. Dinner: Alface, Panqueca integral carne Aline. Snacks/Other: Qualitá Uva Niagara, Água de Coco, Maçã. more...
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Gaining 0.5 kg a Week
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alinemilk02's Weight History
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