Weigh In record (no journal entry) for 07 January 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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997 kcal
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Fat: 34.15g | Prot: 38.37g | Carbs: 136.88g.
Breakfast: Colun Yogurt Natural, Nescafé Dolce Gusto Chococino, Arcor Galletas Maná. Lunch: Marinela Rayita (60g). Dinner: Pasta con Salsa de Carne. Snacks/Other: Danone Yogurt Natural Light Endulzado, Alto La Cruz Pasas Morenas. more...
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steady weight
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adripaol's Weight History
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