Weigh In record (no journal entry) for 08 January 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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703 kcal
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Fat: 38.20g | Prot: 47.17g | Carbs: 41.49g.
Breakfast: 紅鷹牌 海底雞鮪魚片, 三點一刻 經典原味奶茶, 白吐司, 荷包蛋, 美而美 豬排. more...
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Losing 0.7 kg a Week
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Jessie 19841984's Weight History
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