Weigh In record (no journal entry) for 08 January 2020
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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378 kcal
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Fat: 7.48g | Prot: 7.32g | Carbs: 73.37g.
Breakfast: Gery Saluut Malkist (Matcha), Pisang, Selai dan Pengawet, Sari Roti Roti Tawar Gandum (1). Snacks/Other: Rengginang. more...
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Gaining 0.2 kg a Week
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bellamartia's Weight History
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