Weigh In record (no journal entry) for 07 January 2020
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104.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1410 kcal
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Fat: 25.46g | Prot: 67.46g | Carbs: 233.61g.
Breakfast: Kellogg's Corn Flakes, Lala Leche Deslactosada Light. Lunch: Kraft Singles Queso Tipo Americano, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Albóndigas de Carne. Dinner: Lala Leche Deslactosada Light, Nestlé Nesquik Cereal, Kellogg's Corn Flakes. more...
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Gaining 2.2 kg a Week
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Eevee novak's Weight History
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